In 100 g (Grams) of Corn, sweet, white, canned, cream style, no salt added there is 0.38 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Corn, sweet, white, canned, cream style, no salt added.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Corn, sweet, white, canned, cream style, no salt added

Corn, sweet, white, canned, cream style, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, cream style, no salt added are listed below.

Water	78.73 g	78.73%
Energy (calorie)	72 kcal
Energy (joule)	301 kJ
Protein	1.74 g	1.74%
Total lipid (fat)	0.42 g	0.42%
Ash	0.98 g	0.98%
Carbohydrate, by difference	18.13 g	18.13%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	2.21 g	2.21%
Calcium, Ca	3 mg
Iron, Fe	0.38 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	51 mg	0.05%
Potassium, K	134 mg	0.13%
Sodium, Na	3 mg
Zinc, Zn	0.53 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.039 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	4.6 mg

Nutrients in Corn, sweet, white, canned, cream style, no salt added